FeaturesEverything measured. Nothing extra.
Training, nutrition and progress, tracked with the same care as a lab report. Three tools, one app, nothing you don’t use.
Upper Body — Day 342 min
Lat Pulldown
4×12 · 120 lbsBarbell Row
3×10 · 135 lbsTrainingEvery set, planned and logged.
Structured programs replace guesswork. Log a set in two taps and move on.
Structured programs built around your goal Log sets, reps and weight in seconds Rest timers that respect your recovery NutritionLog food the way you actually eat.
Search or scan almost anything. Macros land to the gram, calories to the calorie.
Search or scan any food, brand or restaurant Macros tracked to the gram, calories to the calorie Daily targets that adjust with your training load of 2,600 kcal today760 kcal remaining
Strength Index · 12 weeks
58from 41
Trend smoothed over daily noise — a bad day doesn’t move the line.ProgressTwelve weeks, laid out like a chart you’d frame.
Weight, measurements and photos on one timeline, typeset instead of tabulated.
Weight, measurements and photos on one timeline Strength Index tracks total capacity, not just PRs Trends smoothed over noise, so a bad day doesn't move the line Coming next
Three more tools, already in the lab.
Social challengesWeekly step, volume and streak challenges with people you train alongside. Coaching & AI suggestionsDaily guidance that reads your data and adjusts today's plan, not just your macros. Wearable integrationsApple Watch, Oura and Whoop feed straight into your recovery and training load. Three tools. One membership.
$9.99 a month, everything included. Cancel anytime.